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Asian Steak Salad

14 Jul

steak salad veggies

Steak Salad is one of my favorite foods. When the steak is marinated properly it becomes a juicy and filling addition to your salad.

This Asian steak salad recipe really looked like a flavorful twist on an old favorite. I typically like to use a thick juicy piece of meat, like London Broil, for steak salad but this recipe from Kosher by Design called for a thinner skirt steak which cut down on cooking/prep time.

Ingredients: olive oil, garlic, soy sauce, olive oil, sesame oil, balsamic vinegar, Dijon mustard, peanut or olive oil, red onion, skirt steak cut in thin strips,

yellow pepper, red pepper, mixed greens, sesame seeds

Substitutions: I have used peanut oil but have also substituted with olive oil when peanut allergies became an issue

steak salad dressingThe Process: First I browned the ginger and garlic in olive oil. The soy sauce, olive oil, sesame oil, vinegar and mustard where pulsed in the food processor and then mixed with the ginger and garlic to form the dressing.

I then heated the peanut oil and cooked the steak in it for ten minutes. When it was done I removed it from the skillet with a slatted spatula and set it aside. I placed the red onion and bell peppers in the pan to saute. When they were almost done I added 2-3 tablespoons of dressing cooking and removed it from the heat. The dressing is then added to the green and the peppers and steak are placed on top with a sprinkling of sesame seeds.

steak salad veggies cooking

 

The Results: This salad is amazing. It tastes wonderful and is a big hit with company. It is not quite as colorful as the one in the photo unless you under cook the peppers – which tastes the change of the salad and I wouldn’t recommend it.

steak salad veggies cooked

 

 

Blackened Steak and Asparagus Salad

30 Mar

Spice Rub

I like to think of steak salads as “gateway salads”, a way to initiate people who do not usually like salad into the ways of lettuce eating. What better way to trick a carnivore into consuming lettuce than by putting  a piece of meat on top of it? This salad from Kosher by Design Entertains has the added bonus of including asparagus.

 

Ingredients:

onion powder, garlic powder, cayenne pepper, white pepper, black pepper, paprika, dried thyme, dried oregano, dried basil leaves, London Broil OR filet, olive oil, asparagus, white wine vinegar OR apple cider vinegar, fresh parsley, lemon juice, fresh garlic, dried basil, crushed red pepper, dried oregano, mesclun lettuce

Spice Rubbed London Broil

 

The Process: 

Blackened Steak in the Sautee Pan

The large list of dried spices gets mixed together to form a rub for the meat. The recipe gives you the option of rubbing both sides but I opted for only putting spice rub on one side. I then seared the meat for ten minutes per side and allowed it to rest for ten minutes. There was a hilarious incident where a sizzle of oil full of cayenne pepper made my eyes water but otherwise this was uneventful and went exactly as described.

I then cut the meat, although I couldn’t quite achieve the paper thin slices the recipe asked for. I added additional olive oil to the pan and seared the asparagus. They did look bright green as described.

 

I then whisked the dressing ingredients together, tossed them with the meat and asparagus and served the dish. I was careful not to put the dressing on until immediately before serving so as not to have mushy wilted lettuce.

Cooking Green Beans

The Results:

London Broil is excellent for this type of dish: it comes out moist and flavorful. The cooking was easy it was a crowd pleaser. I will say it can be a bit spicy for kids. The recipe also specifically calls for mesclun mix that contains radicchio. I elect to not include this as I find radicchio extremely bitter. As mentioned above and seen in my photo it is difficult to get the meat “paper-thin” like the photo in the book.

Bonus: kosher for passover.

Blackened Steak and Asparagus Salad